The Uncover YOU podcast

181 Episodes

1. Ep 141: How to meet your emotional needs

   Published: 08/05/2024
2. Ep 140: What you long for is right here - a conversation with Paul Grant

   Published: 24/04/2024
3. Ep 139: 3 common obstacles when shifting reactive patterns (and how to get past them)

   Published: 17/04/2024
4. Ep 138: How to create emotional intimacy (when it hasn’t worked before)

   Published: 10/04/2024
5. Ep 137: 3 comforting truths about your relationship reactions

   Published: 03/04/2024
6. Ep 136: How to get to the bottom layer of your relationship reactions

   Published: 27/03/2024
7. Ep 135: From people-pleasing to saying NO from love

   Published: 13/03/2024
8. Ep 134: 3 things to do when you’re in a relationship trigger

   Published: 06/03/2024
9. Ep 133: The place to start (when changing reactive patterns in relationships)

   Published: 22/02/2024
10. Ep 132: Understand and heal jealousy at the root

    Published: 14/02/2024
11. Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them

    Published: 07/02/2024
12. Ep 130: “Is it me or them?”

    Published: 25/01/2024
13. Ep 129: 4 signs of an immature relationship with emotions

    Published: 17/01/2024
14. Ep 128: What are you becoming?

    Published: 27/12/2023
15. Ep 127: Align with your soul - Live Coaching #6 with Wey

    Published: 20/12/2023
16. Ep 126: How to let parts of your ego die

    Published: 13/12/2023
17. Ep 125: Grow your tolerance of goodness - Live Coaching #5 with Wey

    Published: 06/12/2023
18. Ep 124: There’s no-one you need to become, with Chris Bale

    Published: 29/11/2023
19. Ep 123: Use everyday challenges to heal - Live Coaching #4 with Wey

    Published: 22/11/2023
20. Ep 122: How to embody the peace you want in the world

    Published: 15/11/2023