The Ultimate Human with Gary Brecka
A podcast by Gary Brecka
118 Episodes
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95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry
Published: 10/09/2024 -
94. Fermented Foods: The Simple Habit That Could Change Your Health
Published: 05/09/2024 -
93. Alex Morton: How Belief Transforms Challenges into Success
Published: 03/09/2024 -
92. Eat This, Not That: The Shocking Truth About Processed Foods
Published: 29/08/2024 -
91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease
Published: 27/08/2024 -
90. The Ultimate Guide to Clean Water for Better Health
Published: 22/08/2024 -
89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques
Published: 20/08/2024 -
88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions
Published: 15/08/2024 -
87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation
Published: 13/08/2024 -
86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula
Published: 08/08/2024 -
85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine
Published: 06/08/2024 -
84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
Published: 01/08/2024 -
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
Published: 30/07/2024 -
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
Published: 25/07/2024 -
81. Davinia Taylor: Biohacking Your Way Out of Addiction
Published: 23/07/2024 -
80. Drink Up: Why Hydration is Key for Mental Clarity
Published: 18/07/2024 -
79. Jillian Turecki: Keys to Healing Trauma and Finding Love
Published: 16/07/2024 -
78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
Published: 11/07/2024 -
77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!
Published: 09/07/2024 -
76. Unlocking Gut Health: The Hidden Key to Mental Wellness
Published: 04/07/2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
