56 Episodes

  1. Chris Shambrook: How Psychological Preparation Fuels Performance, Confidence, and Resilience

    Published: 01/03/2025
  2. James Sandilands: The Art and Science of High Jumping

    Published: 03/02/2025
  3. Werner Prinsloo: Akani Simbine's Journey to 9.82 and 4th Place at the Paris Olympics

    Published: 04/01/2025
  4. Josef Karas: Nailing General Prep, Coaching Workhorses, and Battling Physiology (Part 1)

    Published: 09/12/2024
  5. Glenn Smith: Breakthrough Performances, Technical Qualities, and Coaching Philosophy

    Published: 27/11/2024
  6. Gordon Bosworth: Wisdom from 40 years of Physiotherapy with Elite Athletes

    Published: 13/10/2024
  7. Dan Pfaff: Horizontal Jumps, Performance Testing, and Debriefing

    Published: 01/08/2024
  8. Dublin Sprint: A Breeding Ground for Irish Olympic-Level Sprinters

    Published: 27/06/2024
  9. Stuart McMillan: Influencing Sprint Performance

    Published: 24/05/2024
  10. Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)

    Published: 09/04/2024
  11. Jim VanHootegem: Complimentary Training, Stabilising Technique, and Dynamic Coaching

    Published: 25/03/2024
  12. Justin Rinaldi: How to Run a Fast 800m

    Published: 09/02/2024
  13. Sam Leslie: Physiotherapy for Rehabilitation, Health, and Performance

    Published: 01/01/2024
  14. Daniel Davey: The Ingredients of a High-Performance Lifestyle

    Published: 20/11/2023
  15. Steve Fudge: Slow is Smooth, Smooth is Fast

    Published: 06/11/2023
  16. John Shepherd: Examining the Winter Training Plan

    Published: 08/10/2023
  17. Boo Schexnayder: Accessing Elasticity

    Published: 11/09/2023
  18. Keith Herston: Individualizing Training for Horizontal Jumpers

    Published: 26/07/2023
  19. Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting

    Published: 12/07/2023
  20. Carrie Lane: Integrating Speed and Strength Training with Endurance Athletes

    Published: 09/06/2023

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