45 Episodes

  1. The Sacral Chakra or Svadhisthana Chakra

    Published: 04/02/2020

  2. Listen for a High Intensity Low Impact (HIT) style Yoga class by Thrive Online

    Published: 03/02/2020

  3. The Root Chakra or Muladhara Chakra

    Published: 02/02/2020

  4. Introduction to the Chakras

    Published: 01/02/2020

  5. The Thrive Yoga and Wellness Podcast

    Published: 27/01/2020

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Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.

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