124 Episodes

  1. Seneca On The Value of Past Hardship

    Published: 24/09/2020

  2. Meditation: How To Mentally Rehearse Plans

    Published: 17/09/2020

  3. Meditation: The Dichotomy of Control Training

    Published: 10/09/2020

  4. Meditation: The Complete Stoic Death Contemplation

    Published: 03/09/2020

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Modern practical breakdowns of the best ideas in ancient Stoicism. 

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