The Stoic Handbook by Jon Brooks

124 Episodes

1. Donald Robertson Writes The World’s First Stoic Graphic Novel

   Published: 12/07/2022
2. The Path of the Spiritual Warrior

   Published: 01/07/2022
3. James Stockdale and the Power of Realistic Optimism

   Published: 24/06/2022
4. The Stoic Reframe to Deal with Loss of Any Kind

   Published: 11/06/2022
5. Stoic Anxiety Mastery: Bonuses Expiring Soon

   Published: 24/05/2022
6. How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks

   Published: 20/05/2022
7. Hard Challenges Unlock Inner Superpowers

   Published: 17/05/2022
8. Pain Is a Problem for the Body, Not The Mind

   Published: 05/05/2022
9. Stoic Acceptance Contemplation to Reduce Anxiety Over an Uncertain Future

   Published: 30/04/2022
10. How to Let Go of Things You Love

    Published: 22/04/2022
11. Stoicism is Preparation For the Worst Day of Your Life

    Published: 09/03/2022
12. Deep Dive: How to Gamify Stoic Philosophy To Overcome Fear and Develop Radical Gratitude

    Published: 17/02/2022
13. Epictetus on Foolish Bragging vs. Wise Pride

    Published: 12/02/2022
14. 11 Stoic Strategies to Conquer Fear

    Published: 11/01/2022
15. The Art of Stoic Reading

    Published: 01/01/2022
16. Donald Robertson on Derren Brown and the Stoic View of Anxiety

    Published: 16/12/2021
17. The Stoic Wake Up Call: A Guide to Ending Procrastination

    Published: 10/12/2021
18. Become Invincible to Insults: Stoic Sting Elimination Training

    Published: 02/12/2021
19. Stoic Radical Gratitude Premeditation of Adversity

    Published: 25/11/2021
20. The Stoic Framework for Navigating Aversion and Desire

    Published: 18/11/2021