The Simple Ayurveda Podcast

281 Episodes

1. 281 | An Introduction to Trauma-Aware Ayurveda

   Published: 18/08/2025
2. 280 | Staying in Flow with a Loose Summer Rhythm

   Published: 04/08/2025
3. 279 | Compassion, Peace and Body Weight

   Published: 21/07/2025
4. 278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause

   Published: 07/07/2025
5. 277 | Unpacking Context for the Ancient Texts

   Published: 30/06/2025
6. 276 | Following Joy and the Spark of Aliveness with Hermine Kraft

   Published: 16/06/2025
7. 275 | Grounded Health & Wellness with Kate Ray

   Published: 02/06/2025
8. 274 | Radiant Vata Years with Teresa Marker

   Published: 19/05/2025
9. 273 | Building Wellness with Karen Ramsey

   Published: 05/05/2025
10. 272 | Growing into a Mature Relationship with Ayurveda

    Published: 21/04/2025
11. 271 | Making Peace with Marketing

    Published: 07/04/2025
12. 270 | Ojas as the Foundation for Life

    Published: 31/03/2025
13. 269 | Friendships, Authentic Relationships and Community Care

    Published: 10/03/2025
14. 268 | Spiraling into the Motherline

    Published: 03/03/2025
15. 267 | Time Blocking, Creativity + Rest

    Published: 17/02/2025
16. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Published: 03/02/2025
17. 265 | Honoring the Exhale

    Published: 04/11/2024
18. 264 | Nature and Belonging

    Published: 21/10/2024
19. 263 | The Simple Shift That Improved My Relationship With Ayurveda

    Published: 07/10/2024
20. 262 | Connecting Threads + Thoughts on Why We’re Disconnected

    Published: 16/09/2024