The Sensitive & Soulful Show

199 Episodes

1. 136. Stop Letting Other People Dictate How YOU Feel

   Published: 09/04/2024
2. 135. A Subtle Shift That Will Make You Seem Way More Confident

   Published: 02/04/2024
3. 134. 2 Tips For Improving Your Relationship With A Non-HSP

   Published: 26/03/2024
4. 133. Why Nervous System Regulation Isn't Solving All Your Problems

   Published: 19/03/2024
5. 132. The Power of Leaning Into Discomfort w/Matt Landsiedel [Sensitive & Empowered Series]

   Published: 12/03/2024
6. 131. Life Is Challenging You For A Reason (Empowering Mindset Shift!)

   Published: 05/03/2024
7. 130. What to Do When People Feel Like They're Walking on Eggshells Around You

   Published: 27/02/2024
8. 129. The Surprising Thing That's Making You Seem LESS Confident

   Published: 20/02/2024
9. 128. Experimental Energy - My Secret to Having More Fun [Bonus Episode]

   Published: 16/02/2024
10. 127. Why I Believe HSPs are Here to Make a Big Impact

    Published: 13/02/2024
11. 126. A Loving Pep Talk for Overthinkers & Perfectionists

    Published: 06/02/2024
12. 125. How to Balance Being Highly Sensitive and a High Achiever

    Published: 30/01/2024
13. 124. 4 Steps to Stop Absorbing Energy & Start Setting the Energy (aka Becoming a Thermostat Instead of a Thermometer!)

    Published: 23/01/2024
14. I'll Be Back on January 23rd!

    Published: 09/01/2024
15. 123. Why You Always Worry About "When the Other Shoe is Going to Drop"

    Published: 02/01/2024
16. 122. You Are Not Responsible for Everyone Else's Feelings! Here's How to Stop

    Published: 26/12/2023
17. 121. An Empowering Way to Manage Triggers as an HSP

    Published: 19/12/2023
18. 120. Do Highly Sensitive People Need to Be "More Flexible"?

    Published: 12/12/2023
19. 119. Dreading Going to That Party? Listen to This!

    Published: 05/12/2023
20. 118. Breaking Old Habits & Expanding into the Next Version of You [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 28/11/2023