409 Episodes

  1. Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

    Published: 01/06/2025

  2. Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

    Published: 25/05/2025

  3. Sara's Running Injury Success Story

    Published: 18/05/2025

  4. The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels

    Published: 11/05/2025

  5. Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)

    Published: 04/05/2025

  6. Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy

    Published: 27/04/2025

  7. Refuting Gluteal Tendinopathy Myths with Alison Grimaldi

    Published: 20/04/2025

  8. Optimizing Nutrition for Performance & Rehab with Jordi Sullivan

    Published: 13/04/2025

  9. Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

    Published: 06/04/2025

  10. Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance

    Published: 30/03/2025

  11. The Right Strength Training to Improve Fatigued Running with Michele Zanini

    Published: 25/03/2025

  12. Moira’s Chronic Injury Success Story

    Published: 16/03/2025

  13. Understanding & Enhancing Running Economy with Mark Connick

    Published: 09/03/2025

  14. Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management

    Published: 02/03/2025

  15. How to Survive & Thrive in All Weather Conditions with Andrew & Michael

    Published: 23/02/2025

  16. Healing Chronic Scar Tissue in Tendons with Keith Barr

    Published: 16/02/2025

  17. Understanding Protein for Rehab & Performance with Dr David Minkoff

    Published: 09/02/2025

  18. Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)

    Published: 02/02/2025

  19. Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners

    Published: 26/01/2025

  20. Using Mental Preparation To Perform at Your Best with Bence Kelemen

    Published: 19/01/2025

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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