413 Episodes

  1. Success Story: Overcoming PHT with Kara Haas

    Published: 25/02/2021
  2. Sprained ankles: Treatment, Prevention & Insights

    Published: 22/02/2021
  3. Success Story: Overcoming Plantar Fasciitis with Mark Mulray

    Published: 18/02/2021
  4. Float, Sleep & Biohack your recovery with Sean McCormick

    Published: 14/02/2021
  5. Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures

    Published: 11/02/2021
  6. How to Survive & Thrive in all Weather Conditions with Andrew & Michael

    Published: 07/02/2021
  7. Success Story: Caroline & 5 years of Plantar Fasciitis

    Published: 04/02/2021
  8. Managing forefoot pain with Brodie & Pat

    Published: 01/02/2021
  9. Success Story: Todd Charnetski & 11 years of hamstring tendinopathy

    Published: 28/01/2021
  10. Should you change your foot strike pattern? Hamill & Gruber, 2017.

    Published: 25/01/2021
  11. Q&A: Boom bust cycles/DOMS/running boredom/training structure

    Published: 21/01/2021
  12. Q&A: Hills/Breathing/Starting points/Improvement checklists

    Published: 18/01/2021
  13. Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew

    Published: 14/01/2021
  14. Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)

    Published: 11/01/2021
  15. Celebrating 100 episodes!!

    Published: 07/01/2021
  16. John Kelly & the infamous Barkley Marathon

    Published: 05/01/2021
  17. Recovery month closing summary

    Published: 27/12/2020
  18. Dave Proctor's Ultra Recovery Strategies

    Published: 24/12/2020
  19. Overtraining Syndrome & Recovery with Dr. Carl Foster

    Published: 21/12/2020
  20. Understanding Nutrition for Optimal Recovery with Christie Aschwanden

    Published: 17/12/2020

16 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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