The Run Smarter Podcast
A podcast by Brodie Sharpe - Sundays
413 Episodes
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Understanding sweat science, hydration & cramping with Andy Blow
Published: 02/12/2021 -
The most effective Calf & Achilles management with Luke Nelson
Published: 28/11/2021 -
Getting technical on trails with Shane Johnstone
Published: 25/11/2021 -
Heart rate & effort based training with Denny Krahe
Published: 21/11/2021 -
The inconsistencies with a shoe expiry date
Published: 18/11/2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Published: 14/11/2021 -
Quantifying perceived effort levels (RPE 1/10)
Published: 11/11/2021 -
Richard’s Injury Success Story
Published: 07/11/2021 -
A comprehensive look at return to running with Eric Hegedus
Published: 04/11/2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Published: 31/10/2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Published: 28/10/2021 -
Running from Injury with Peter Francis
Published: 24/10/2021 -
What is an ideal step width to avoid injury?
Published: 21/10/2021 -
Regain & Maintain your Running Motivation with Elliot White
Published: 17/10/2021 -
Will your injury get better on its own? (Patron release)
Published: 14/10/2021 -
The Masters Running Masterclass with Claire Bartholic
Published: 10/10/2021 -
The mental hurdle from injured to athlete with Dr. David Meyer
Published: 07/10/2021 -
The new science of healing with Dr. Jeff Rediger
Published: 03/10/2021 -
Catastrophizing & Kinesiophobia hindering your recovery
Published: 30/09/2021 -
(Part 2) Running lean with food & mindset with Patrick McGilvray
Published: 26/09/2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
