The Rest Room

31 Episodes

1. On convalescence & chronic illness

   Published: 08/02/2023
2. What actually is Post-Exertional Malaise?

   Published: 01/02/2023
3. The Rest Room: A 2022 Wrap-Up

   Published: 21/12/2022
4. How to survive (and enjoy!) the festive season with chronic illness

   Published: 07/12/2022
5. What happens when diagnostic criteria aren't fit for purpose?

   Published: 23/11/2022
6. How to make the most of your medical appointments

   Published: 02/11/2022
7. Inside a chronic illness-friendly workplace

   Published: 19/10/2022
8. Navigating work & chronic illness

   Published: 04/10/2022
9. Can technology teach me to pace?

   Published: 21/09/2022
10. Fear, Pain & Hope: Movement with Hypermobility

    Published: 07/09/2022
11. "This really brought us closer together" - navigating a relationship with chronic illness

    Published: 23/08/2022
12. 'I hated myself': becoming chronically ill at 12

    Published: 20/07/2022
13. Actually useful sleep advice for chronic illness

    Published: 07/07/2022
14. Planning a chronic illness friendly wedding

    Published: 15/06/2022
15. The problem with "self-management"

    Published: 01/06/2022
16. How to reduce brain fog

    Published: 29/04/2022
17. What actually is brain fog?

    Published: 13/04/2022
18. “The whole world needs to know that people with disabilities in Ukraine are left behind”

    Published: 15/03/2022
19. Rethinking Recovery

    Published: 09/03/2022
20. How to break the boom and bust cycle, for real this time

    Published: 23/02/2022