The Ready State Podcast
A podcast by With Kelly and Juliet Starrett - Thursdays
148 Episodes
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Rory Mckernan: Moving from CrossFit HQ to CrossFit Mayhem, Habit Formation, and the Legend of Some Missing Gold
Published: 28/07/2022 -
Kenny Kane: From Stand-Up Comedy to Coaching, and the Critical Nature of Context
Published: 14/07/2022 -
Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders
Published: 30/06/2022 -
Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete
Published: 16/06/2022 -
Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious
Published: 02/06/2022 -
Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption
Published: 19/05/2022 -
Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach
Published: 05/05/2022 -
Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols
Published: 21/04/2022 -
Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"
Published: 07/04/2022 -
Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure
Published: 24/03/2022 -
Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire
Published: 10/03/2022 -
Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures
Published: 24/02/2022 -
Stuart McMillan: Olympic Coaching, Performance Therapy, and Building a Culture of Collaboration
Published: 10/02/2022 -
Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Improve Your Performance
Published: 27/01/2022 -
Dan Clark: Functional Music, Neuromodulation, and How Brain.fm's Music Can Change Your Life
Published: 13/01/2022 -
Bianca Valenti: Big Wave Surfing, Gender Inequity, and Winning the Fight for Inclusion and Equal Pay
Published: 30/12/2021 -
Dean Pohlman: Yoga for Athletes, Accessibility, and the Evolution of the Practice
Published: 16/12/2021 -
Rachel Balkovec: The Yankees' First Female Hitting Coach, Sabbaticals, and the Utility of Being a Generalist
Published: 02/12/2021 -
Chris Kresser: Functional Medicine, the Sick Care System, and Why Health Is More Than the Absence of Disease
Published: 11/11/2021 -
David Joyce: The Modern Super Coach, Good (Not Best) Practices, and Curating the Environment for Others to Succeed
Published: 28/10/2021
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.