The Practice Brave Podcast
A podcast by Brianna Battles - Wednesdays
186 Episodes
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186: Facilitating Connections & Growing in the Fitness Industry with Andrew Coates
Published: 26/03/2025 -
185: The Truth About Fitness, Nutrition, and Motherhood with Joelle Cavagnaro
Published: 19/03/2025 -
184: Training Through Pregnancy with Kari Pearce, 4-Time Fittest American Female
Published: 12/03/2025 -
183: Unlocking Potential as an Athlete Mom with Runner Shanna Birchett
Published: 05/03/2025 -
182: Announcing Our First In-Person Pregnancy and Postpartum Athleticism Coaching Certification Weekend
Published: 26/02/2025 -
181: Incontinence in Female Athletes with Mindy English, Orthopedic & Pelvic Health PT
Published: 19/02/2025 -
180: 10 Things Pregnant and Postpartum Athletes Need to Know
Published: 12/02/2025 -
179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
Published: 05/02/2025 -
178: What Your Mom Didn't Tell You: Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT
Published: 29/01/2025 -
177: From Trauma to Triumph: Sarah Beth’s Journey of Healing, Motherhood, and Yoga Empowerment
Published: 22/01/2025 -
176: What It Means to Be an Athlete Mom in Every Season of Life
Published: 15/01/2025 -
175: Kicking Off 2025: New Year, New Goals, and Exciting Announcements in P&PA
Published: 08/01/2025 -
174: Getting Legally Legit with Brittany Ratelle: Essential Legal Tips for Fitness Professionals and Online Coaches
Published: 06/12/2024 -
173: Rachel Selman on Breaking Barriers and Building Careers for Women in Fitness
Published: 20/11/2024 -
172: Fighting for Health: Trisha Cicero’s Journey from MMA to Empowering Women in Combat Sports
Published: 30/10/2024 -
171: Judo Athlete Julia Scardone's Experience of Pregnancy and Returning to the Mat After a C-Section
Published: 23/10/2024 -
170: How CrossFit Affiliate Owner Adam Fuller Created a Safe and Supportive Environment for Pregnant + Postpartum Athletes with the Pregnancy & Postpartum Athleticism Certification
Published: 03/10/2024 -
169: An Overview of Pelvic Floor Physical Therapy with Mindy English, PT, DPT, OCS
Published: 25/09/2024 -
168: Peeing When You Lift Heavy and Intra-abdominal Pressure with Antonia Henry
Published: 18/09/2024 -
167: Life Update with Retired UFC Fighter Miranda Granger (She's Pregnant Again!)
Published: 11/09/2024
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
