56 Episodes

  1. Young & Black with OCD ft. Shaun Flores

    Published: 06/12/2022
  2. Neurodivergence ft. Sara, The Agony Autie

    Published: 29/11/2022
  3. Holiday/Vacation Anxiety ft. Drew Linsalata

    Published: 02/08/2022
  4. Depression Vs. Fear of Depression

    Published: 05/07/2022
  5. IBS & Anxiety ft. Dr Sula Windgassen

    Published: 28/06/2022
  6. Do I have OCD? ft. Jenna Overbaugh

    Published: 21/06/2022
  7. Eating Disorders ft. Kimberley Quinlan

    Published: 07/06/2022
  8. Mindfulness Done Right ft. Dr Leah Katz

    Published: 02/06/2022
  9. Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell

    Published: 24/05/2022
  10. Language and Goals

    Published: 17/05/2022
  11. Dental Anxiety with Dr Niall Neeson "The Calming Dentist"

    Published: 10/05/2022
  12. Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco

    Published: 04/05/2022
  13. Is It Trauma?

    Published: 26/04/2022
  14. Sleep & Anxiety with Louise Tyler, MBACP

    Published: 19/04/2022
  15. Stop Fearing Fear (Student Review) with Zohara Nguyen

    Published: 12/04/2022
  16. Fearing Emotions with Drew Linsalata

    Published: 05/04/2022
  17. Episode 37: Driving Anxiety

    Published: 01/07/2021
  18. Episode 36: Anxiety With/Without a Root Cause

    Published: 16/06/2021
  19. Episode 35: Emetophobia feat. Kimberley Quinlan

    Published: 09/06/2021
  20. Episode 34: Existential Anxiety

    Published: 02/06/2021

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Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]

Visit the podcast's native language site