The Outdoors Fix
A podcast by Liv Bolton
66 Episodes
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Kate Capelli: The founder of Adventuress in the Wild championing women in the outdoors
Published: 29/10/2022 -
Chris Gaskin: The Special Forces veteran who set a Wainwright record in the Lake District
Published: 15/10/2022 -
Vicky Balfour: The mountain biker finding ‘pockets of adventure’ in everyday life
Published: 01/10/2022 -
Sharnee Gardner: From modelling for Vogue to life as a professional gardener
Published: 01/01/2022 -
Kumbi Kariwo: The nurse who used rock climbing to get through the Covid-19 pandemic
Published: 18/12/2021 -
Helen Iles: Life as a mountain rescue volunteer and landscape photographer in Wales
Published: 04/12/2021 -
Jack Williams: The Himalayas, cancer and mountain leading in Snowdonia
Published: 20/11/2021 -
Elise Downing: Life after running 5,000 miles around the coast of Britain
Published: 06/11/2021 -
Frankie Butler: From England hockey to outdoor wheelchair adventures
Published: 23/10/2021 -
Dr Lucy Loveday: The wild swimming GP championing mental wellbeing in the outdoors
Published: 17/04/2021 -
Preet Chandi: The Army Officer on her way to Antarctica
Published: 03/04/2021 -
Jamie Neill: How Scotland’s Munros saved me when my badminton career ended
Published: 20/03/2021 -
Laura Doling: Moving from Essex to be a postwoman in the Lake District
Published: 02/01/2021 -
Oge Ejizu: Adventuring in London with Black Girls Hike
Published: 19/12/2020 -
James Rebanks: The life of a shepherd and farmer in the Lake District
Published: 05/12/2020 -
Tolga Aktas: How I moved from electrical engineering to working in conservation
Published: 21/11/2020 -
Debbie North: Wheelchair adventuring all over the UK
Published: 07/11/2020 -
Rehna Yaseen: Life as an outdoors instructor in the Peak District
Published: 24/10/2020 -
Gilly McArthur: The Lake District’s ice swimmer and rock climber
Published: 18/07/2020 -
Matthew Bannister: Walking around the UK for the Folk on Foot podcast
Published: 04/07/2020
Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix If you enjoy the podcast, please subscribe to make sure you get all the episodes when they come out and please rate and review it to help other people find us. Thanks! * The Outdoors Fix is a podcast hosted and produced by Liv Bolton @liv_outsideuk It is proudly supported by outdoor footwear brand Merrell.
