202 Episodes

  1. IFS and Shame and Guilt with Martha Sweezy

    Published: 29/09/2023
  2. IFS and PAUSE in Parenting with Leslie Petruk

    Published: 15/09/2023
  3. IFS and Addiction with Cece Sykes and Mary Kruger

    Published: 08/09/2023
  4. IFS and Checking in with Jenna Riemersma

    Published: 01/09/2023
  5. IFS and Coaching with Brian Jaudon

    Published: 04/07/2023
  6. IFS and a Meditation with Richard Schwartz (Re-released from 2019)

    Published: 23/06/2023
  7. IFS and Sexual Orientation with Frank Anderson

    Published: 16/06/2023
  8. IFS and All Genders Welcome with Sand Chang

    Published: 09/06/2023
  9. IFS and The Enneagram: Parts we find in Type with Joan Ryan and Tammy Sollenberger Interviewed by Jenna Riemersma

    Published: 02/06/2023
  10. IFS and Asian & Pacific Islander Clients

    Published: 12/05/2023
  11. IFS and Play Therapy with Carmen Jimenez-Pride

    Published: 05/05/2023
  12. IFS and Talking about Sex with Patricia Rich

    Published: 21/04/2023
  13. IFS and Healing with Psychedelics with Nancy Morgan

    Published: 07/04/2023
  14. IFS and Culturally Responsive Practices in Latinx Mental Health with Gaby Satarino

    Published: 24/03/2023
  15. IFS and Healing Parts with Psychodrama with Valerie Simon

    Published: 10/03/2023
  16. IFS and Notice, kNow, and Need with Jenna Riemersma

    Published: 17/02/2023
  17. IFS and Altogether Us with Richard Schwartz and Jenna Riemersma

    Published: 27/01/2023
  18. IFS and Solo IFS with Lucille Aaron-Wayne

    Published: 23/12/2022
  19. IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy

    Published: 09/12/2022
  20. IFS and "Middle Lane Drinkers" with Madeline Gibson

    Published: 25/11/2022

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Visit the podcast's native language site