202 Episodes

  1. IFS and Reclaiming Beauty with Heidi Andersen

    Published: 22/11/2019
  2. IFS and Creativity with Sacha Mardou

    Published: 16/11/2019
  3. IFS and Richard Schwartz

    Published: 08/11/2019
  4. IFS and Meditation with Richard Schwartz

    Published: 01/11/2019
  5. IFS and Marriage with Mona Barbera

    Published: 26/10/2019
  6. IFS and the YOUniverse Feeling Wheel with David Cantor

    Published: 12/10/2019
  7. IFS and Tammy's IFS elevator speech

    Published: 06/10/2019
  8. IFS and a Christian faith walk with Julie Honeycutt

    Published: 21/09/2019
  9. IFS, Parenting, and Organizational Leadership with Seth Kopald

    Published: 14/09/2019
  10. IFS and Parenting with Seth Kopald part 1

    Published: 06/09/2019
  11. IFS and Boundaries with Alison Cook

    Published: 22/08/2019
  12. IFS and Movement with Zsuzsi Gero

    Published: 03/08/2019
  13. IFS and Meditating with Parts with Michelle Glass Part 2

    Published: 19/07/2019
  14. IFS and Daily Parts Meditation Practice with Michelle Glass Part 1

    Published: 12/07/2019
  15. IFS and Yoga with Cindy Brown

    Published: 21/06/2019
  16. IFS and EMDR and a retreat experience with Celia Grand

    Published: 08/06/2019
  17. IFS and Commuication in Relationships with Frank D'Amato part 2

    Published: 24/05/2019
  18. IFS and Basics of IFS with Frank D'Amato part 1

    Published: 18/05/2019
  19. IFS and Speaking for parts with Sue Kazolias

    Published: 10/05/2019
  20. IFS and Veterans and Caretaking parts with Amie Marcotte

    Published: 03/05/2019

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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