357 Episodes

  1. Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

    Published: 18/05/2023
  2. EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

    Published: 15/05/2023
  3. EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

    Published: 08/05/2023
  4. Climbing Gold — Hot Henry

    Published: 04/05/2023
  5. EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

    Published: 01/05/2023
  6. EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

    Published: 24/04/2023
  7. Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

    Published: 20/04/2023
  8. EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

    Published: 17/04/2023
  9. EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

    Published: 10/04/2023
  10. Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

    Published: 08/04/2023
  11. EP 163: Johnny Dawes — Legendary No-Hands Climbs, How to Master Footwork, and Life Lessons From Omelets to Icebergs

    Published: 03/04/2023
  12. EP 162: Fundamentals — How to Structure Your Climbing Year

    Published: 27/03/2023
  13. Follow-Up: Emil Abrahamsson — Gaining Weight to Climb His First V15, Overhauling His Training, and Thinking Long-Term With Projects (Teaser)

    Published: 23/03/2023
  14. EP 161: Sam Stroh — Botching It and Sending Anyway, and Biggest Lessons from Hard Boulders to Free Climbs on El Cap

    Published: 20/03/2023
  15. EP 160: Fundamentals — How to Pick a Project

    Published: 13/03/2023
  16. EP 159: Tom Randall & Sam Van Boxtel — Why YouTube is the Future of Climbing Media, and How Much $$ YouTubers Make

    Published: 06/03/2023
  17. EP 158: Fundamentals — How to Improve Your Technique

    Published: 27/02/2023
  18. Follow-Up: Tim Emmett — Lessons From 80+ Days on Era Vella 9a, and Changing His Diet to Thrive at Age 48 (Teaser)

    Published: 23/02/2023
  19. EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

    Published: 20/02/2023
  20. EP 156: Fundamentals — How to Go on a Sport Climbing Trip

    Published: 13/02/2023

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