357 Episodes

  1. EP 236: Fundamentals — How to Train on a Spray Wall

    Published: 02/09/2024
  2. EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

    Published: 27/08/2024
  3. EP 234: Fundamentals — How to Climb on a Training Board

    Published: 19/08/2024
  4. Fundamentals Season 2 Kickoff

    Published: 19/08/2024
  5. EP 233: Olympic Reactions With Allison Vest

    Published: 12/08/2024
  6. EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

    Published: 05/08/2024
  7. EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

    Published: 29/07/2024
  8. EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

    Published: 22/07/2024
  9. EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

    Published: 15/07/2024
  10. EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

    Published: 08/07/2024
  11. EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

    Published: 01/07/2024
  12. EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

    Published: 24/06/2024
  13. EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition

    Published: 20/06/2024
  14. EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal

    Published: 17/06/2024
  15. EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery

    Published: 10/06/2024
  16. EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck

    Published: 03/06/2024
  17. EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture

    Published: 30/05/2024
  18. EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV

    Published: 27/05/2024
  19. EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating

    Published: 20/05/2024
  20. EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy

    Published: 13/05/2024

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