533 Episodes

  1. How To Break Free from a Narcissist - Interview with Melanie Tonia Evans

    Published: 19/09/2023

  2. Inner Peace Mindset 8 Minute Meditation

    Published: 17/09/2023

  3. Rise and Level Up Your Mindset Meditation - 15 Minutes

    Published: 12/09/2023

  4. Menopause Myths, Mental Health and Me - Interview With Michelle Rowlinson

    Published: 10/09/2023

  5. Seven Minute Calm Meditation for Busy Days

    Published: 07/09/2023

  6. Seven Levels Meditation To Transform Your Life - 20 Minutes

    Published: 05/09/2023

  7. Alcohol, Denial and Me - Interview with Sober Coach Jen Hirst

    Published: 03/09/2023

  8. How Are you Selling Yourself? - Interview with Justin Leigh

    Published: 31/08/2023

  9. 10 Minute Insight Meditation

    Published: 29/08/2023

  10. Your Inner Child Needs You! - Interview with Jana Wilson

    Published: 27/08/2023

  11. A 10 Minute Peaceful Mind Meditation

    Published: 22/08/2023

  12. 20 Minute NSDR Healing Mind and Body Meditation (Non Sleep Deep Rest)

    Published: 20/08/2023

  13. Healing Anxiety Physical Symptoms

    Published: 15/08/2023

  14. ADHD / Distracted Mind Focus Meditation 9 Minutes

    Published: 13/08/2023

  15. How to Let Go - 16 Minute Meditation

    Published: 08/08/2023

  16. Are You Anxious About AI? - Interview with Calum Chace

    Published: 06/08/2023

  17. Are You A High Functioning Anxiety Person?

    Published: 01/08/2023

  18. Positive Mindset Boost 12 Minute Meditation

    Published: 30/07/2023

  19. Are You Living Half A Life?

    Published: 25/07/2023

  20. 12 Minute Mindfulness Meditation

    Published: 23/07/2023

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

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