The Paul Taylor Podcast
A podcast by Paul Taylor
475 Episodes
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Mojo Mondays: Managing Difficult People
Published: 28/01/2024 -
The Amazing Power Of Amino Acids For Human Health, With Vanita Dahia
Published: 26/01/2024 -
Wisdom Wednesdays: The Myriad of Health Impacts From Microplastics And Nanoplastics, And What You Can Do About It
Published: 23/01/2024 -
Mojo Mondays: Where Does Confidence Come From And How Can We Improve It?
Published: 21/01/2024 -
The Pros and Cons of Different Diets With Dr Denise Furness
Published: 19/01/2024 -
Wisdom Wednesdays: Practical Nutritional Advice From The Podcast With Professor Richard Johnson
Published: 16/01/2024 -
Mojo Mondays: A Reflection From The Future
Published: 14/01/2024 -
Is This The Real Driver Of Weight Gain, Obesity, Diabetes And Alzheimer's disease, With Professor Richard Johnson
Published: 12/01/2024 -
Wisdom Wednesdays: Why We shouldn't Be Complacent About Covid And Some Steps We Can Take
Published: 09/01/2024 -
Mojo Mondays: The Decisional Balance Sheet - A Great Tool For Getting Clarity On Decisions
Published: 07/01/2024 -
How To Be Your Own Habit Mechanic, With Dr John Finn
Published: 05/01/2024 -
Wisdom Wednesdays: Why Your Normal Bedtime Has A Big Impact On Your Risk Of Developing Cardiovascular Disease, And What You Can Do About It.
Published: 02/01/2024 -
Mojo Mondays: Moving Beyond Smart Goals - Things To Think About For 2024
Published: 31/12/2023 -
Why You Need to Get Curious Habits, With Luke Mathers
Published: 29/12/2023 -
Wisdom Wednesdays" New research Examines The Impact Of Cold Water Exposure On Emotions And associated Brain Networks
Published: 26/12/2023 -
Mojo Mondays: Why You Should Conduct A Review of 2023
Published: 25/12/2023 -
The Amazing Adventurer-Conservationist, Birgit Hermann
Published: 22/12/2023 -
Wisdom Wednesdays: New Research On The Impact Of Caffeine On Sleep, And Some Supplements That Can Help Caffeine
Published: 19/12/2023 -
Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 9
Published: 17/12/2023 -
Rethinking Mental Health For A Better Brain, By Trailblazing ProfessorJulia Rucklidge
Published: 15/12/2023
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.