The Paul Taylor Podcast
A podcast by Paul Taylor
475 Episodes
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Harnessing the power of Hormesis and The Goldilocks Effect
Published: 31/10/2021 -
Happiness, satisfaction and human flourishing with Craig Harper
Published: 22/10/2021 -
Why the mental health model is wrong and how we can effectively enhance our mental wellbeing & vitality with Professor Joseph Ciarrochi
Published: 15/10/2021 -
Why we need to restore Rites of Passage for our kids, with the inspirational Dr Arne Rubinstein
Published: 09/10/2021 -
The Elephant In The COVID Room, With Professor Grant Schofield
Published: 01/10/2021 -
The links between early jaw development, sleep and behavioural disorders with Dr Dave Shirazi
Published: 25/09/2021 -
Why Friendships are as crucial to your health as Diet and Exercise, with Lydia Denworth
Published: 17/09/2021 -
Managing Your Inner Mammal with Professor Loretta Breuning
Published: 11/09/2021 -
The Ghost in Your Genes Part 2 with Dr Denise Furness
Published: 04/09/2021 -
The Ghost in Your Genes with Dr Denise Furness
Published: 27/08/2021 -
A Lockdown Survival Kit for Teens & Adults with Carly Taylor
Published: 20/08/2021 -
Self-help & behaviour change - sorting the fluff from the useful stuff with Bobby Cappuccio
Published: 15/08/2021 -
Optimising Your Immune System with Paul Taylor
Published: 07/08/2021 -
Elite Minds with Dr Stan Beecham
Published: 30/07/2021 -
How to design the life you want with behavioural designer Nir Eyal
Published: 23/07/2021 -
Being your best self with the awesome, funny, hard-ass coach, Lisa Stephenson
Published: 16/07/2021 -
Pills, Placebos and Propaganda - a conversation with Craig Harper
Published: 09/07/2021 -
Japanese Psychology for Living well - with or without illness - with Trudy Boyle
Published: 03/07/2021 -
The inspirational Ron Smith
Published: 26/06/2021 -
Equipping yourself to thrive in this fast-changing world, with Elan Divon
Published: 11/06/2021
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.