The Paul Taylor Podcast

475 Episodes

1. The Good, The Bad & The Ugly of Cold Water Exposure With Professor Mike Tipton

   Published: 20/05/2022
2. WW: The betrayal of our hunter-gatherer genome

   Published: 17/05/2022
3. Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker

   Published: 13/05/2022
4. The impact of Omega-3 fatty acids on brain structure and function and overall metabolic health

   Published: 10/05/2022
5. Stress, human behaviour and self-regulation - a fascinating conversation with Dr Stuart Shanker

   Published: 06/05/2022
6. Wisdom Wednesdays: The amazing benefits of red light therapy for eyesight

   Published: 03/05/2022
7. Hippocracy - how Doctors are betraying their Hippocratic Oath with Professor Rachelle Buchbinder

   Published: 29/04/2022
8. Does walking speed influence your rate of biological ageing?

   Published: 26/04/2022
9. Finding Your Purpose with Nick Lee, OAM

   Published: 22/04/2022
10. WW: Glucosamine - arthritis supplement or potential lifespan enhancer?

    Published: 19/04/2022
11. Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy

    Published: 15/04/2022
12. Wisdom Wednesdays - the impact of social relationships on health and longevity

    Published: 12/04/2022
13. How we can all age successfully with Marcus Riley

    Published: 08/04/2022
14. Wisdom Wednesdays - Does excessive screen time cause ADHD?

    Published: 05/04/2022
15. Fasting and Sauna for health and longevity, with Alex Tyson

    Published: 01/04/2022
16. Wisdom Wednesdays - How exercise busts stress and contributes to overall success in life

    Published: 29/03/2022
17. The Brain & Nervous System with Neurosurgeon Dr Alex Koefman

    Published: 25/03/2022
18. Wisdom Wednesdays - the travesty of our kids' mental health

    Published: 22/03/2022
19. Finding Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi

    Published: 18/03/2022
20. Wisdom Wednesdays - the low-down on Ultra-processed Foods

    Published: 15/03/2022