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The Paul Taylor Podcast

A podcast by: Paul Taylor

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

348 Episodes

Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It
Published 2024-04-14

A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle
Published 2024-04-12
Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body
Published 2024-04-09
Mojo Mondays: The Fundamental Human Need For Belonging
Published 2024-04-07
Connecting The dots Between Food And Mood, With Nutritionist and Mental Health Coach, Bronwyn Hudson
Published 2024-04-05
Wisdom Wednesdays: Why You Should Be Very Careful Who You Sit Near At Work
Published 2024-04-02
Mojo Mondays - Why We All Need To Be Masters Of The Art Of Pivoting
Published 2024-03-31
How To Manage Anxiety, With Dr Jodi Richardson
Published 2024-03-29
Wisdom Wednesdays: One Healthy Habit We All Do That May Be Damaging Our Health - And What To Do About it.
Published 2024-03-26
Mojo Mondays: How To Bring A Little Bit Of Joy Into Your Life Every Day
Published 2024-03-24
Is Your Home Sabotaging Your Health, With Building Biologist, Nicole Bijlsma
Published 2024-03-22
Wisdom Wednesdays: The Common Lifestyle Choice That Many Of Us Make That Is Worse Than Smoking 20 Cigarettes A Day
Published 2024-03-19
Mojo Mondays: Your Secret Weapon For Managing Stress
Published 2024-03-17
Navigating Shitstorms, With Liz Long
Published 2024-03-15
Wisdom Wednesdays: Is There Finally A Game-Changing Intervention For Alzheimer's Disease?
Published 2024-03-12
Mojo Mondays: What You Need To Know About Your Vagus Nerve
Published 2024-03-10
Everything You Need To Know About Nutrition And Mental Health, With Dr David Wiss
Published 2024-03-08
Wisdom Wednesdays: How To Reduce Your Time In The Gym In Half & Still Be Successful
Published 2024-03-05
Mojo Mondays: Unhooking Yourself From Negative Thoughts And Emotions
Published 2024-03-03
The Art Of Creating Connection And Interacting With Others, With Master Interviewer And Storyteller, Kirk Docker
Published 2024-03-01

348 Episodes

Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It

A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle

Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body

Mojo Mondays: The Fundamental Human Need For Belonging

Connecting The dots Between Food And Mood, With Nutritionist and Mental Health Coach, Bronwyn Hudson

Wisdom Wednesdays: Why You Should Be Very Careful Who You Sit Near At Work

Mojo Mondays - Why We All Need To Be Masters Of The Art Of Pivoting

How To Manage Anxiety, With Dr Jodi Richardson

Wisdom Wednesdays: One Healthy Habit We All Do That May Be Damaging Our Health - And What To Do About it.

Mojo Mondays: How To Bring A Little Bit Of Joy Into Your Life Every Day

Is Your Home Sabotaging Your Health, With Building Biologist, Nicole Bijlsma

Wisdom Wednesdays: The Common Lifestyle Choice That Many Of Us Make That Is Worse Than Smoking 20 Cigarettes A Day

Mojo Mondays: Your Secret Weapon For Managing Stress

Navigating Shitstorms, With Liz Long

Wisdom Wednesdays: Is There Finally A Game-Changing Intervention For Alzheimer's Disease?

Mojo Mondays: What You Need To Know About Your Vagus Nerve

Everything You Need To Know About Nutrition And Mental Health, With Dr David Wiss

Wisdom Wednesdays: How To Reduce Your Time In The Gym In Half & Still Be Successful

Mojo Mondays: Unhooking Yourself From Negative Thoughts And Emotions

The Art Of Creating Connection And Interacting With Others, With Master Interviewer And Storyteller, Kirk Docker