114 Episodes

  1. #53 - Sleep & Antioxidants

    Published: 31/07/2023
  2. #52 - Sleep & Free Radicals

    Published: 17/07/2023
  3. #51 - Catch-up Sleep?

    Published: 03/07/2023
  4. #50 - Restless Leg Syndrome

    Published: 19/06/2023
  5. #49 - Nightmares and Treatment

    Published: 05/06/2023
  6. #48 - What is Sleep Apnea?

    Published: 22/05/2023
  7. #47 - Too Much Sleep

    Published: 08/05/2023
  8. #46 - Sleep and Teens

    Published: 24/04/2023
  9. #45 - Sleep and Kids Pt.3

    Published: 10/04/2023
  10. #44 - Sleep and Kids Pt.2

    Published: 27/03/2023
  11. #43 - Sleep and Kids Pt. 1

    Published: 13/03/2023
  12. #42 - Sleep and Exercise Pt. 4

    Published: 27/02/2023
  13. # 41 - Sleep and Exercise Pt. 3

    Published: 13/02/2023
  14. # 40 - Sleep and Exercise Pt. 2

    Published: 30/01/2023
  15. # 39 - Sleep and Exercise Pt. 1

    Published: 16/01/2023
  16. #38: Sleep is Bloody Remarkable #3

    Published: 02/01/2023
  17. #37: Sleep and Memory - Part 3

    Published: 19/12/2022
  18. #36: Sleep and Memory - Part 2

    Published: 05/12/2022
  19. # 35: Sleep and Memory - Part 1

    Published: 21/11/2022
  20. # 34: Sleep and Sex – Part 2

    Published: 07/11/2022

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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 

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