Find Your Food Voice
A podcast by Julie Duffy Dillon RDN - Tuesdays
258 Episodes
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Top 3 reasons Intuitive Eating isn't working for you!
Published: 13/07/2021 -
Sustainable Food Peace Journeys with Dylan Murphy
Published: 06/07/2021 -
What if I have finally rejected diet culture, but my loved ones have not?
Published: 29/06/2021 -
How do I return to food as a source of comfort?
Published: 22/06/2021 -
Aging, Body Changes and Intuitive Eating with Kimberly Dark
Published: 15/06/2021 -
(247) When you are afraid of letting go of the eating disorder, messy recovery, and Intuitive Eating with Katie Barbaro
Published: 08/06/2021 -
(246) Parenting without Food Peace and using Intuitive Eating while raising kids with Unyime Oguta
Published: 01/06/2021 -
(245) Intuitive Eating while supporting someone with Diabetes with Rachael Hartley
Published: 25/05/2021 -
(244) Letting go of diets and food control with Daph Levy
Published: 18/05/2021 -
(243) Searching for Eating Disorder Recovery Even When You Have For Years With Daralyse Lyons
Published: 11/05/2021 -
(242) How do I handle weight gain on my Food Peace Journey with guest experts Ali Eberhardt and Hannah Robinson
Published: 04/05/2021 -
(241) I am giving up on Intuitive Eating now that I have diabetes. Or can I still work toward Food Peace?
Published: 27/04/2021 -
(240) Wondering if the binges will ever stop with guest expert Fiona Sutherland
Published: 20/04/2021 -
(239) Getting partner and family support on your Food Peace Journey rejecting diets with guest expert Ashlee Bennett
Published: 13/04/2021 -
(238) Can I still love my body and want to lose weight through Intuitive Eating with guest expert Stephanie Dodier
Published: 06/04/2021 -
(237) I feel addicted to food while trying to recover with intuitive eating and making peace with food.
Published: 23/02/2021 -
(236) How do I find clothes that fit while trying to make Intuitive Eating work? Anti fat bias, compassion, and life rejecting diet culture with Nic McDermid.
Published: 16/02/2021 -
(235) I am struggling with the weight gain that has come with Intuitive Eating while living with a chronic condition like PCOS, high cholesterol, diabetes.
Published: 09/02/2021 -
(234) I want to stop emotionally eating.
Published: 02/02/2021 -
(233) I am forced to diet because of a medical condition with Alissa Rumsey (Anti-Diet Series)
Published: 26/01/2021
Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.