258 Episodes

  1. [Minisode] Yeli's Top 3 Romance Books with Fat Main Characters

    Published: 13/06/2023
  2. [Minisode] How to Help Kids Find Their Food Voice

    Published: 06/06/2023
  3. [Minisode] Behind the Scenes of Find Your Food Voice & PCOS Power

    Published: 30/05/2023
  4. [Minisode] How Julie Quit Her Job

    Published: 23/05/2023
  5. [Minisode] How Rachel Found Her Food Voice

    Published: 16/05/2023
  6. [Minisode] How Coleen Found Her Food Voice

    Published: 09/05/2023
  7. [Minisode] How Yeli Found Her Food Voice

    Published: 02/05/2023
  8. [Diet Culture IRL] Celebrating Our Fat-Positive Wins

    Published: 25/04/2023
  9. [Rant] Five Things to Help Your Child Who May Get Diabetes or PCOS

    Published: 18/04/2023
  10. [Meditation] Tending to Your Relationship with Food

    Published: 11/04/2023
  11. [Rant] What does Gwenyth have to do with SNAP benefits?

    Published: 04/04/2023
  12. [Meditation] A Meditation for Change

    Published: 28/03/2023
  13. [Letter] When You Want to Feel in Control

    Published: 21/03/2023
  14. [Diet Culture IRL] Stop Poor Journalism, Not Meals

    Published: 14/03/2023
  15. [Real Life] Anti-Diet Meal Prepping with Rachel Popik

    Published: 07/03/2023
  16. [Diet Culture IRL] Another Day, Another Diet....for Children?

    Published: 28/02/2023
  17. [Letter] What do we do when food is inaccessible?

    Published: 21/02/2023
  18. [Book Review] The Body Is Not An Apology by Sonya Renee Taylor

    Published: 14/02/2023
  19. [Meditation] For Anyone Who's Called Themselves a "Food Addict"

    Published: 07/02/2023
  20. [Letter] I'm Scared to Lose My Support System

    Published: 24/01/2023

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Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

Visit the podcast's native language site