The Lifted Podcast
A podcast by Helen Denham - Wednesdays
Categories:
208 Episodes
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#68: Natalie Holbrook - Growing Up Mormon, All Things Astrology + Natalie Reads My Chart!
Published: 15/09/2021 -
#67: Alysia Pope - Erasing Diet Culture, Nutrition, the Relationship Between Food and Mental Health, Choosing Self-Love
Published: 08/09/2021 -
#66: Helen Denham - Solo Episode | My Story
Published: 01/09/2021 -
#65: Sabine Niederberghaus - Healing With Horses, Authenticity, Connecting With Nature
Published: 25/08/2021 -
#64: Taylor Rae - Sacred Rituals, Pivoting, Honoring Shadow, Soul-Led Business
Published: 18/08/2021 -
#63: Emily Ghosh Harris - Leaving Corporate America, Integrating The Masculine + Feminine, Business In The Spiritual World
Published: 11/08/2021 -
#62: Tori Washington - The Energetics Of Money, Wealth As A Mindset + A Choice, Entrepreneurship
Published: 04/08/2021 -
#61: Leo Max - Entities, The Auric Field, What Happens When We Die?, Subconscious Healing
Published: 28/07/2021 -
#60: Andrea Donnelly - Finding Clarity, Akashic Records, Connecting to Spirit
Published: 21/07/2021 -
#59: Jordan Marie Daniel - Indigenous Rights + Advocacy , MMIW, Standing Rock
Published: 14/07/2021 -
#58: John D. Liu - Ecosystem Restoration, Intersectionality, Saving The Planet
Published: 07/07/2021 -
#57: Nadine Artemis - Holistic Beauty Practices, Embracing the Sun, Nutrition, Oral Hygiene
Published: 30/06/2021 -
#56: Hannah Siddiqui - Taking Action, Living In Your Purpose, Spiritual Awakening, Astrology
Published: 23/06/2021 -
#55: Taraney Nicole - Womb Healing, Recovering From Trauma, Embodiment, Energy Work
Published: 16/06/2021 -
#54: Justin Davis: Relationships + Marriage, Shifting Your Perspective, Parenting, Modeling
Published: 09/06/2021 -
#53: Dr. Aria - Behavior Change, Mental Resilience, Finding Grace Amidst Turmoil
Published: 06/06/2021 -
#52: Ali Ofstedal - Embodiment, Being Led By Intuition, Quantum Healing, Astrology
Published: 26/05/2021 -
#51: Colin Bedell - Astrology, The Power of Vulnerability, Allowing Joy, Daily Rituals
Published: 19/05/2021 -
#50: Susy Schieffelin - Overcoming Addiction, Embracing Alopecia, Meeting Your Soulmate, Energetic Healing
Published: 14/04/2021 -
#49: Aaron Rose - Optimism, Releasing A Victim Mentality, Having A Relationship With Source Energy/God
Published: 07/04/2021
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
