135 Episodes

  1. When Your Son Walks Away and How to Cope - Interview with Joshua Wayne - Ep 113

    Published: 19/02/2025
  2. Unlock Your Potential with Phil Graham - EP 112

    Published: 21/01/2025
  3. From Unknown to Unstoppable: How Garron Noone Went Viral on TikTok in Under 12 Months - Ep 111

    Published: 13/01/2025
  4. 10X Your Muscle Mass With This Little Known Training Secret - EP 110

    Published: 08/10/2024
  5. How to keep going when all you want to do is quit - EP109

    Published: 24/09/2024
  6. Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 5

    Published: 24/03/2024
  7. Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 4

    Published: 22/03/2024
  8. Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 3

    Published: 21/03/2024
  9. Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 2

    Published: 21/03/2024
  10. Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 1

    Published: 21/03/2024
  11. Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 5- Don’t Dream It, Do It

    Published: 29/10/2023
  12. Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 4 - The 25 Hour Day

    Published: 27/10/2023
  13. Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 3 - Ditch The Excuses

    Published: 26/10/2023
  14. Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 2 - Fat Loss Over 50

    Published: 25/10/2023
  15. Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 1- Your Body Has Changed

    Published: 24/10/2023
  16. You only lose when you quit - EP108

    Published: 12/10/2023
  17. How I built a multimillion dollar online fitness empire - EP107

    Published: 05/10/2023
  18. Doing this one thing will ensure that you never fail to succeed again - EP106

    Published: 21/09/2023
  19. Why do I always give up? - EP105

    Published: 14/09/2023
  20. Bonus Episode - Fitness Motivation and Mindset Challenge - Day 5 - Goal Setting

    Published: 08/09/2023

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