The Jordan Syatt Mini-Podcast
A podcast by Jordan Syatt - Sundays
332 Episodes
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How to Build a Great Home Gym On a Budget
Published: 05/05/2024 -
The Crazy Vietnamese Karaoke Story. Also...Preventing Binge Eating, Pregnancy and Dieting, Unhealthy Triggers, and More...
Published: 28/04/2024 -
Strength Training as You Age
Published: 21/04/2024 -
467 Pounds, Unhealthy, Unhappy, and Not Sure Where to Start - Adam's Story
Published: 14/04/2024 -
Can You Trust The Calories On The Label? How to Calculate Your Ideal Weight? My Best Fitness Analogies. Suspicious Documentaries......
Published: 07/04/2024 -
How to Stop Binge Eating - Lizzy's Story
Published: 31/03/2024 -
I'm Having Another Baby! Also: Is BMI Worthless? What Does "Macro-Friendly" Mean? Fat Loss During Ramadan. And Does Red Meat Cause Cancer?
Published: 24/03/2024 -
The Dark Side of the Fitness Industry and The Psychology of Nutrition
Published: 17/03/2024 -
Strength Standards for Men and Women
Published: 10/03/2024 -
How I Got Insanely Flexible: The Science of Mobility and Flexibility Training
Published: 03/03/2024 -
The Science of Ozempic and Weight Loss Drugs, How to Fix "Skinny Fat", Are Bodybuilders Athletes, and More...
Published: 28/02/2024 -
What to Do if A Loved One's Diet is Unhealthy or Dangerous? Do You Need to Count Macros? When to Use Lifting Straps? Strength Training for Teenage Athletes. Minimalist Shoes. And More...
Published: 25/02/2024 -
The Science of Muscle Growth | How to Build Muscle
Published: 18/02/2024 -
An Italian Love Story, Bulgarian Bags, Kettlebells, Parenting, and More...
Published: 12/02/2024 -
The Science of Motivation: How to Get (and Stay) Motivated to Achieve Your Fitness Goals
Published: 08/02/2024 -
All About The Inner Circle
Published: 04/02/2024 -
The Science of Calculating Your Calories, How to Avoid Getting "Hangry" During Weight Loss, Whey vs. Casein Protein, and More...
Published: 29/01/2024 -
Mental Health: You Are Not Alone
Published: 21/01/2024 -
When is the "Right Time" to Have Kids? What is the Optimal Time to Eat Protein? Best Strength Training Methods? My Advice for New Trainers...
Published: 14/01/2024 -
True Life: I'm a YouTuber (lol)
Published: 08/01/2024
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
