99 Episodes

  1. Episode 98: How to not be tired

    Published: 06/07/2021
  2. Episode 97: The Wisdom of Effortless

    Published: 08/06/2021
  3. Episode 96: How lucky we are to be alive right now

    Published: 17/05/2021
  4. Episode 95: The joy of security

    Published: 03/05/2021
  5. Best-of: The three ingredients of relaxed productivity (with bonus content)

    Published: 13/04/2021
  6. Episode 94: Dynamic, handwritten journaling

    Published: 29/03/2021
  7. Episode 93: How to identify your best practices and bad practices

    Published: 16/03/2021
  8. Episode 92: Vision and persistence

    Published: 02/03/2021
  9. Episode 91: Overcoming the Problems of Today's Social Media -- with Brian Amerige

    Published: 13/02/2021
  10. Episode 90: Mindsets for overcoming adverse circumstances

    Published: 01/02/2021
  11. Episode 89: Productive role models for 2021

    Published: 18/01/2021
  12. Episode 88: Lessons from work fortnights

    Published: 04/01/2021
  13. Episode 87: 6 kinds of focus

    Published: 21/12/2020
  14. Episode 86: "Performance time" vs. "feedback time"

    Published: 07/12/2020
  15. Episode 85: How to spend time

    Published: 23/11/2020
  16. Episode 84: The wisdom of Cal Newport

    Published: 09/11/2020
  17. Episode 83: The danger of moral safety

    Published: 26/10/2020
  18. Episode 82: The three ingredients of relaxed productivity

    Published: 12/10/2020
  19. Episode 81: Learning from master practitioner-teachers

    Published: 28/09/2020
  20. Episode 80: Avoiding overwhelm (part 2)

    Published: 14/09/2020

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Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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