86 Episodes

  1. Episode 6 - Standing up to Anxiety and Confronting the Absurd

    Published: 14/04/2018

  2. Episode 5 - Causes of Depression and Common Place Insanity - Part II

    Published: 24/03/2018

  3. Episode 4 - Causes of Depression and Common Place Insanity - Part I

    Published: 24/03/2018

  4. Episode 3 -Life Balance

    Published: 19/02/2018

  5. Episode 2 - Knowing One's Self - Strengths

    Published: 21/01/2018

  6. Episode 1 - The Happier Quest

    Published: 29/12/2017

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Welcome to the Hopeful Humanist Cafe where I explore ideas in flow about the "Good Life" and helpful resources to put in one's mindfulness toolbox

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