The High Performance Podcast

A podcast by High Performance

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510 Episodes

  1. Tom Daley: Control What You Can, Accept What You Can't

    Published: 02/08/2024
  2. Patricia Bright: How Quitting My Job Made me $1 Million (E277)

    Published: 01/08/2024
  3. Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)

    Published: 29/07/2024
  4. How do Olympians Perform Under Extreme Pressure?

    Published: 26/07/2024
  5. How AI Will Transform Us Into Innovators: Mo Gawdat (E275)

    Published: 25/07/2024
  6. Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)

    Published: 22/07/2024
  7. Southgate’s Legacy and What’s Next For England?

    Published: 19/07/2024
  8. Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation (E273)

    Published: 18/07/2024
  9. Keely Hodgkinson: Building a Gold-Medal Mindset (E272)

    Published: 15/07/2024
  10. EXCLUSIVE: Damian reveals how Gareth has created a winning culture at England

    Published: 12/07/2024
  11. Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)

    Published: 11/07/2024
  12. Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)

    Published: 08/07/2024
  13. Keir Starmer: Getting Personal with the New Prime Minister

    Published: 05/07/2024
  14. Dr Chris Van Tulleken: Why We Crave Junk Food

    Published: 01/07/2024
  15. Joe Hart: The truth about why I retired, and my love for Celtic (Part2)

    Published: 27/06/2024
  16. Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)

    Published: 24/06/2024
  17. Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

    Published: 20/06/2024
  18. Tim Spector: Debunking the myths around exercise and nutrition (E266)

    Published: 17/06/2024
  19. Gareth Southgate: Using fear as our fuel

    Published: 13/06/2024
  20. Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)

    Published: 10/06/2024

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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