The High Performance Podcast

A podcast by High Performance

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510 Episodes

  1. E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire

    Published: 02/01/2023
  2. Adventurer Oli France On Finding Light In The Darkest Places

    Published: 30/12/2022
  3. Lessons From The Year: The Most Impactful Of 2022

    Published: 28/12/2022
  4. Jake on Embracing The Mundane And Ordinary

    Published: 26/12/2022
  5. E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

    Published: 23/12/2022
  6. E168 - Barry Hearn: 10 life lessons that made me a multi-millionaire

    Published: 19/12/2022
  7. E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep

    Published: 16/12/2022
  8. E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything

    Published: 12/12/2022
  9. E166B - Alfie Boe: The power of knowing it’ll be alright

    Published: 12/12/2022
  10. E165 - Dr Hazel Wallace: Your health is in your hands

    Published: 09/12/2022
  11. E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself

    Published: 05/12/2022
  12. 5 Key Lessons From Within The England Camp

    Published: 02/12/2022
  13. George Russell - From penpal to podium: how one email changed my life (E163)

    Published: 28/11/2022
  14. Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85

    Published: 25/11/2022
  15. E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole

    Published: 21/11/2022
  16. Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84

    Published: 18/11/2022
  17. E161 - Tyson Fury: Why I want to stop boxing, but I can’t

    Published: 14/11/2022
  18. Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83

    Published: 11/11/2022
  19. E160 - Eddie Howe: Turnaround: how to improve a culture

    Published: 07/11/2022
  20. E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy

    Published: 05/11/2022

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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.

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