The Health Code
A podcast by The Health Code
Categories:
42 Episodes
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2020 Sucks but it's still YOUR year! Don't give up on those goals you set
Published: 19/08/2020 -
Body Image, Diet, Training Routine & Confidence: Answering your Q’s
Published: 15/07/2020 -
TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka
Published: 24/06/2020 -
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan
Published: 22/05/2020 -
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
Published: 05/05/2020 -
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!
Published: 12/04/2020 -
Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates
Published: 27/03/2020 -
Living a Wholesome Life: Elsas wholesome Life & Sarah's Day
Published: 06/02/2020 -
WE'RE BACK!! How to ACTUALLY achieve your 2020 goals with better time management skills
Published: 22/01/2020 -
What Boys Are Really Thinking | Anonymous Q&A
Published: 26/11/2019 -
What it takes to be a true entrepreneur! The key to success with Michael Ramsey
Published: 10/11/2019 -
How to Travel the World and Get Paid For it! Sam Evans Tell All
Published: 20/10/2019 -
Social Media Comparison, Bad Vibes, Jealousy & Annoying People...
Published: 14/10/2019 -
What's HONESTLY in our fridge!? Life updates & house hunting!
Published: 26/09/2019 -
Stop Feeling Sorry For Yourself & Making Excuses...#truthhurts
Published: 02/09/2019 -
Hilarious Awkward & Embarrassing Stories + Tips To Build CONFIDENCE!
Published: 18/08/2019 -
The Truth About The Ocean and Plastic... Is It Really THAT Bad!? - Tim Silverwood Answers
Published: 08/08/2019 -
The Hard Truth: Sacrifice, Motivation & Determination | What it Takes to Achieve Greatness
Published: 28/07/2019 -
Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!
Published: 24/06/2019 -
Getting Back on Track, Making Progress & Overcoming Plateaus
Published: 16/06/2019
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!