58 Episodes

  1. Detoxification

    Published: 12/09/2018

  2. The Secret Life of... FAT!

    Published: 22/08/2018

  3. Grounding gut health!

    Published: 07/08/2018

  4. Jess's Pregnancy Journey Continued: She's reached the final trimester and we're heading down the home straight!

    Published: 31/07/2018

  5. Nutrition and Your Teeth: An Interview with 'The Tooth Fairy'

    Published: 24/07/2018

  6. Katies Story: A continuation of our mini series 'Food and Mood'

    Published: 27/06/2018

  7. Mental Health: strategies for life and health with Counsellor Rachel Wilkinson

    Published: 13/06/2018

  8. Mental health: Why is nutrition so important?

    Published: 30/05/2018

  9. From Paddock to Plate: with ethically minded Chef Lisa Mahar

    Published: 16/05/2018

  10. From Paddock to Plate: with biodynamic farmer Charlie Arnott

    Published: 02/05/2018

  11. From Paddock to Plate: with Artisan Cheesemaker Alessandro Casa

    Published: 18/04/2018

  12. Nutrition During Pregnancy

    Published: 03/04/2018

  13. Polycystic Ovarian Syndrome (PCOS)

    Published: 21/03/2018

  14. Gluten Free, Dairy Free, Soy Free.... Today we are Dissecting Food Intolerances!

    Published: 07/03/2018

  15. Our Thoughts on Weight Loss PLUS All About 'Metabolic Balance'

    Published: 13/02/2018

  16. Ordinary Humans can do Extraordinary Things

    Published: 31/01/2018

  17. 2018: Your Healthiest Year Yet?

    Published: 17/01/2018

  18. Introducing 'us' and a peep into our 'Nutritionist' world

    Published: 04/01/2018

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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.