83 Episodes

  1. Daily Happiness Hack for Lockdown #31

    Published: 17/02/2021

  2. Daily Happiness Hack for Lockdown #30

    Published: 16/02/2021

  3. Daily Happiness Hack for Lockdown #29

    Published: 15/02/2021

  4. Daily Happiness Hack for Lockdown #28

    Published: 14/02/2021

  5. Daily Happiness Hack for Lockdown #27

    Published: 13/02/2021

  6. Daily Happiness Hack for Lockdown #26

    Published: 12/02/2021

  7. Daily Happiness Hack for Lockdown #25

    Published: 11/02/2021

  8. Daily Happiness Hack for Lockdown #24

    Published: 10/02/2021

  9. Daily Happiness Hack for Lockdown #23

    Published: 09/02/2021

  10. Daily Happiness Hack for Lockdown #22

    Published: 08/02/2021

  11. Daily Happiness Hack for Lockdown #21

    Published: 07/02/2021

  12. Daily Happiness Hack for Lockdown #20

    Published: 06/02/2021

  13. Daily Happiness Hack for Lockdown #19

    Published: 05/02/2021

  14. Daily Happiness Hack for Lockdown #18

    Published: 04/02/2021

  15. Daily Happiness Hack for Lockdown #17

    Published: 03/02/2021

  16. Daily Happiness Hack for Lockdown #16

    Published: 02/02/2021

  17. Daily Happiness Hack for Lockdown #15

    Published: 01/02/2021

  18. Daily Happiness Hack for Lockdown #14

    Published: 31/01/2021

  19. Daily Happiness Hack for Lockdown #13

    Published: 30/01/2021

  20. Daily Happiness Hack for Lockdown #12

    Published: 29/01/2021

3 / 5

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.

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