FAREWELL
A podcast by The Growth Equation - Thursdays
305 Episodes
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Why Practicing Humility is the Key to True Confidence and Belonging
Published: 10/03/2021 -
A World Without Email (And a More Optimal Life) With Cal Newport
Published: 03/03/2021 -
Coaching Beyond Sport
Published: 24/02/2021 -
Getting Beyond Hack Culture
Published: 17/02/2021 -
The Science of Pacing (And Not Just For Sport, But All Big Projects In Life)
Published: 10/02/2021 -
Teamwork, Flow, and Peak Performance on K2
Published: 03/02/2021 -
Tom Brady and the Relationship Between Peak Performance and Age
Published: 27/01/2021 -
Factors of Resilience
Published: 20/01/2021 -
The Secrets of Lasting Change
Published: 13/01/2021 -
We Finally Made it to 2021—Now What?
Published: 06/01/2021 -
How to Make Your Brain a Better Place
Published: 30/12/2020 -
Taylor Swift and the Principles of Hot Streaks
Published: 23/12/2020 -
The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death
Published: 16/12/2020 -
The Zen of Running and Writing
Published: 09/12/2020 -
McKinsey, Opiods, and The Dark Side of High Performance
Published: 02/12/2020 -
Amusing Ourselves to Death
Published: 25/11/2020 -
Rich Roll: The Art of Meaningful Conversation
Published: 18/11/2020 -
Trust: The Most Important Thing There Is
Published: 11/11/2020 -
Special Episode: Election Madness
Published: 05/11/2020 -
A Discussion About Race with Jojo McDuffie
Published: 28/10/2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
