192 Episodes

  1. 72: 2023 Prep Game Plan (ft. Joey Cantlin)

    Published: 02/04/2023

  2. 71: Gemma Ferguson - Embracing Your Building Phase

    Published: 26/03/2023

  3. 70: Underrated Exercises & When Should You Change Your Program?

    Published: 19/03/2023

  4. 69: Khifie West - Effort Over Everything

    Published: 12/03/2023

  5. 68: Why You Probably Don’t Need A Low Back Scan

    Published: 05/03/2023

  6. 67: Rika Dawson - Unlocking Your Full Potential

    Published: 26/02/2023

  7. 66: Trigger Point Therapy vs. Remedial Massage & Does Running Kill Gains? (ft. Hudson Schafer)

    Published: 19/02/2023

  8. 65: Phil Slade - The Ultimate Life Hack

    Published: 12/02/2023

  9. 64: Is India The Next Bodybuilding Mecca?

    Published: 05/02/2023

  10. 63: Anita Barry - Staying Authentic In The Fitness Industry

    Published: 29/01/2023

  11. 62: The Secret To Gaining Clients & Does The "Natural Limit" Exist?

    Published: 22/01/2023

  12. 61: Eric Helms - The Science Of Bodybuilding

    Published: 15/01/2023

  13. 60: Setting Smarter Goals For 2023 (ft. Hudson Schafer)

    Published: 08/01/2023

  14. 59: Nikki Simpson - Motherhood & Bodybuilding

    Published: 01/01/2023

  15. 58: Nerve Locks, Bodybuilding Basics & Are You Ready To Compete?

    Published: 25/12/2022

  16. 57: How The Gym Stole Christmas (ft. Gemma Rose & Robyn Grieve)

    Published: 18/12/2022

  17. 56: Mini-Cut Update & My Plans To Compete In 2023

    Published: 11/12/2022

  18. 55: Let's Talk About Shoulder Pain (ft. Hudson Schafer & Michael Scaysbrook)

    Published: 04/12/2022

  19. 54: Marisa Amorosi - Finding Balance After Prep

    Published: 27/11/2022

  20. 53: Machines vs. Free Weights & How To Use Super Sets (ft. Josef Camacho)

    Published: 20/11/2022

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The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: [email protected]

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