The General Muscle Podcast
A podcast by Lawrence Grieve - Sundays
192 Episodes
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132: IFBB Natty Shows, Losing Stubborn Fat & Is Prep Right For You?
Published: 12/05/2024 -
131: Lauren Colenso-Semple - Should Women Train Differently To Men?
Published: 05/05/2024 -
130: Star Wars Special III (ft. Nathan Carter)
Published: 03/05/2024 -
129: Rise & Thrive (ft. Gemma Rose)
Published: 28/04/2024 -
128: Greg Potter - 3 Steps To Successful Sleep
Published: 21/04/2024 -
127: Metabolic Adaptation Explained & The Best Exercise For Back Growth
Published: 14/04/2024 -
126: Rika Dawson - Prep Doesn't Have To Suck
Published: 07/04/2024 -
125: Pumping Iron (1977) - The Curse Of Ambition
Published: 31/03/2024 -
124: Dirk Emmerich - The Natty Giant Killer
Published: 24/03/2024 -
123: "Yeah Buddy" Rows, Leg Press Tips & The Best Lean Bulking Strategy
Published: 17/03/2024 -
122: Beccy Pateman - Can A World Champion Have Balance?
Published: 10/03/2024 -
121: Female PED Use & Are New Divisions Hurting Women's Physique Sports?
Published: 03/03/2024 -
120: Mike Challis - Bodybuilding & Stoicism
Published: 25/02/2024 -
119: Lessons Learnt From My Contest Prep
Published: 18/02/2024 -
118: Ella Calverley - Who Are You Without Bodybuilding?
Published: 11/02/2024 -
117: BPC-157, Becoming An Online Coach & How To Manage Off-Plan Meals (ft. Daniel Yates)
Published: 04/02/2024 -
116: Eric Helms - The Price Of Winning
Published: 28/01/2024 -
115: The Perfect Contest Prep & How To Improve Weak Points (ft. Joey Cantlin)
Published: 21/01/2024 -
114: Tyarra Nelson - Treating Yourself Like An Athlete
Published: 14/01/2024 -
113: Disc Bulges, Simple vs. Complex Carbs & The Optimal Split For Muscle Growth
Published: 07/01/2024
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: [email protected]
