27 Episodes

  1. 27: The Art of Moving on- how to heal after a breakup (part two)

    Published: 28/04/2025
  2. 26: Big Leaps- listen for a nudge to jump into your dream life

    Published: 13/03/2025
  3. 25: How to Tell If It’s Relationship Anxiety or the Wrong Relationship (ft. Therapist Lexi)

    Published: 03/03/2025
  4. 24: The Art of Moving on- how to heal after a breakup (part one)

    Published: 21/02/2025
  5. 23: My Breakup Story- Lessons learned from ending a 5 year relationship

    Published: 15/02/2025
  6. 22: Steal my most mind-blowing healing journey breakthroughs

    Published: 08/08/2024
  7. 21: When your relationship feels impossible, tap into the energy of SURRENDER

    Published: 11/07/2024
  8. 20: How to free yourself from intrusive thoughts about your partner with Lexi

    Published: 23/02/2024
  9. 19: How to re-claim your feminine energy to feel more harmony in your relationship

    Published: 09/02/2024
  10. 18: The root cause of jealousy and how to stop it from ruining your relationship

    Published: 01/02/2024
  11. 17: Are you incompatible, or is it relationship anxiety? With Sarah Yudkin

    Published: 24/01/2024
  12. 16: Listen when you need a boost of hope that everything will be okay! Reminders for when relationship anxiety feels HARD

    Published: 17/01/2024
  13. 15: Healing shame and relationship trauma through THE BODY with Becky Aste

    Published: 09/01/2024
  14. 14: Possible reasons you're not feeling attracted to him (and why you shouldn't panic)

    Published: 03/01/2024
  15. 13: Three root causes of relationship anxiety that have nothing to do with your partner

    Published: 27/12/2023
  16. 12: How to self-soothe when relationship wounds are activated

    Published: 19/12/2023
  17. 11: The most POWERFUL way to feel better in your relationship (gratitude!)

    Published: 14/12/2023
  18. 10: Heal your attachment style, heal your relationship anxiety!

    Published: 07/12/2023
  19. 9: How to THRIVE in a long-distance relationship-what I've learned from 5 years in my LDR!

    Published: 07/12/2023
  20. 8: How to use the law of attraction to create actual change in your relationship (and life as a whole)

    Published: 18/11/2023

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Learn how to transform yourself, to transform your relationship! Join Hannah to talk all things relationship anxiety, anxious attachment, healing and self-growth.

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