281 Episodes

  1. Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew

    Published: 13/04/2024
  2. When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery

    Published: 10/04/2024
  3. Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk

    Published: 06/04/2024
  4. The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery

    Published: 03/04/2024
  5. A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund

    Published: 30/03/2024
  6. Mirror Exposure Therapy in Eating Disorder Recovery

    Published: 27/03/2024
  7. Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber

    Published: 24/03/2024
  8. What is Body Neutrality? How Can You Embrace It?

    Published: 20/03/2024
  9. How Fashion can Support Identity, Creativity, Healing and Self-Love in Eating Disorder Recovery, with Anne Richardson

    Published: 16/03/2024
  10. Dealing with Comments About your Eating and People Dieting Around You, When You're in Eating Disorder Recovery

    Published: 13/03/2024
  11. Binge Eating, Emotions, Self-Care and Body Image with Dr. Marianne Miller

    Published: 09/03/2024
  12. Dealing with Relapse in Eating Disorder Recovery

    Published: 06/03/2024
  13. Body Image and Disordered Eating in Athletes, Fitness Enthusiasts and Sport, with Matt Davis

    Published: 02/03/2024
  14. A Perspective to Help You Let Go of your Eating Disorder

    Published: 28/02/2024
  15. Developing Innovative and Personalised Treatment Programmes for People with Eating Disorders, with Professor Melainie Rogers (BALANCE Eating Disorder Treatment Center™)

    Published: 24/02/2024
  16. Overcoming Mental Restriction in Eating Disorder Recovery

    Published: 21/02/2024
  17. Childhood Adversity, Diet Trauma and Gastric Surgery with Safi Abdi

    Published: 17/02/2024
  18. Using Inversion Mindset: 10 Things NOT to do in Eating Disorder Recovery

    Published: 14/02/2024
  19. How to Break Free from Binge Eating, with Marcelle Rose

    Published: 10/02/2024
  20. Diet Pills and Eating Disorders

    Published: 07/02/2024

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A podcast supporting eating disorder recovery, with tips, information and guest interviews.

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