409 Episodes

  1. 349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

    Published: 26/11/2024
  2. 348: Hemorrhoids and Hidden Emotional Wounds

    Published: 22/11/2024
  3. 347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston

    Published: 19/11/2024
  4. 346: The Mystery of Muscle Spasms: Could it be Lyme Disease?

    Published: 15/11/2024
  5. 345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary

    Published: 12/11/2024
  6. 344: Heal Your Chronic Stress With the Power of Sound

    Published: 08/11/2024
  7. 343: Reclaim Your Wellbeing | Jane Graves

    Published: 05/11/2024
  8. 342: Release Trapped Emotions with EFT

    Published: 01/11/2024
  9. 341: The Science You Need to Know about Your Gut with Tina Anderson

    Published: 29/10/2024
  10. 340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit

    Published: 25/10/2024
  11. 339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro

    Published: 22/10/2024
  12. 338: Memory troubles? Detox Your Brain

    Published: 18/10/2024
  13. 337: Everything You Need to Know About Gut Health | Donna Mazzola

    Published: 15/10/2024
  14. 336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane

    Published: 11/10/2024
  15. 335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow

    Published: 08/10/2024
  16. 334: Heart Rate Problems Connected to Heart and Kidney Infections

    Published: 04/10/2024
  17. 333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl

    Published: 01/10/2024
  18. 332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone

    Published: 27/09/2024
  19. 331: Sauna for Hypothyroidism, Weight Loss, and Immune Health

    Published: 24/09/2024
  20. 330: Breathing Problems Associated with Lyme and Other Infections

    Published: 20/09/2024

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

Visit the podcast's native language site