246 Episodes

  1. The Silence of Zen

    Published: 18/04/2023

  2. Everyone Stumbles

    Published: 10/04/2023

  3. All About Perspective

    Published: 03/04/2023

  4. Responding Over Reacting

    Published: 27/03/2023

  5. Two Sides of Being Zen

    Published: 21/03/2023

  6. When You Have Nothing

    Published: 13/03/2023

  7. Change the Rules

    Published: 06/03/2023

  8. Invisible Teachings

    Published: 27/02/2023

  9. Uncomplicating Life

    Published: 21/02/2023

  10. Making Space

    Published: 13/02/2023

  11. Your One Job

    Published: 06/02/2023

  12. The Balm of Non-Judgement

    Published: 30/01/2023

  13. The Burden of the Past

    Published: 23/01/2023

  14. Healing the Hunger

    Published: 16/01/2023

  15. Making Peace with Death

    Published: 09/01/2023

  16. Embracing the Flaws

    Published: 02/01/2023

  17. This Too Shall Pass

    Published: 25/12/2022

  18. Battling the Holiday Blues

    Published: 19/12/2022

  19. New Day Resolutions

    Published: 12/12/2022

  20. Surviving the Holiday Season

    Published: 06/12/2022

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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