246 Episodes

  1. Appreciating the Journey

    Published: 17/03/2025

  2. Everything Has Its Time

    Published: 10/03/2025

  3. Developing Connectedness

    Published: 03/03/2025

  4. Simplifying Every Moment

    Published: 24/02/2025

  5. The Illusion of Separateness

    Published: 17/02/2025

  6. Push and Pull of Life

    Published: 10/02/2025

  7. Healing What is Broken

    Published: 03/02/2025

  8. Hope in a Dying World

    Published: 28/01/2025

  9. Anxiety and Adaptability

    Published: 20/01/2025

  10. Lens of the Mind

    Published: 12/01/2025

  11. Understanding Anger

    Published: 06/01/2025

  12. Absorbing the Present

    Published: 31/12/2024

  13. Moments of Peace

    Published: 23/12/2024

  14. Good Words

    Published: 16/12/2024

  15. Soothing Irritation

    Published: 09/12/2024

  16. Dealing with Anxiety

    Published: 04/12/2024

  17. Managing Our Moods

    Published: 25/11/2024

  18. Making Peace

    Published: 18/11/2024

  19. Searching for Safety

    Published: 10/11/2024

  20. A Freeing Mindset

    Published: 04/11/2024

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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