242 Episodes

  1. The Illusion of Separateness

    Published: 17/02/2025

  2. Push and Pull of Life

    Published: 10/02/2025

  3. Healing What is Broken

    Published: 03/02/2025

  4. Hope in a Dying World

    Published: 28/01/2025

  5. Anxiety and Adaptability

    Published: 20/01/2025

  6. Lens of the Mind

    Published: 12/01/2025

  7. Understanding Anger

    Published: 06/01/2025

  8. Absorbing the Present

    Published: 31/12/2024

  9. Moments of Peace

    Published: 23/12/2024

  10. Good Words

    Published: 16/12/2024

  11. Soothing Irritation

    Published: 09/12/2024

  12. Dealing with Anxiety

    Published: 04/12/2024

  13. Managing Our Moods

    Published: 25/11/2024

  14. Making Peace

    Published: 18/11/2024

  15. Searching for Safety

    Published: 10/11/2024

  16. A Freeing Mindset

    Published: 04/11/2024

  17. The Real You

    Published: 28/10/2024

  18. Boundless Energy

    Published: 21/10/2024

  19. Gratitude Before Pride

    Published: 14/10/2024

  20. The Treasure of Peace

    Published: 07/10/2024

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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