Quick Note

24 Episodes

1. oops.. i accidentally created a false reality (disconnecting from social media)

   Published: 28/02/2023
2. do not disturb…i’m busy searching online for motivation

   Published: 18/01/2023
3. how to be alone (but not lonely)

   Published: 11/01/2023
4. the power of delayed gratification: *screams in self-help*

   Published: 06/10/2022
5. let's talk boundaries..."i could've said no but i didn't"

   Published: 15/09/2022
6. your self-growth era...*cue the life advice books*

   Published: 30/03/2022
7. self-love - stop talking sh*t about yourself

   Published: 03/11/2021
8. navigating adulthood, mental health & post-education thoughts

   Published: 06/10/2021
9. can we balance authenticity with aesthetics online?

   Published: 06/07/2021
10. welcome to 'Grow & Grind' - let's catch up!

    Published: 29/06/2021
11. 02. side fringes + youtube culture (ft. c0nstellate)

    Published: 22/02/2021
12. 01. new year, new pod

    Published: 25/01/2021
13. 11. I Moved Out & Life Adjusting To Adulthood.

    Published: 21/09/2020
14. 10. Giving You Advice On: Relationships, Toxic Friends & Self-Confidence

    Published: 07/08/2020
15. 9. Is Perfectionism Controlling Your Life?

    Published: 17/07/2020
16. 8. Social Media & Its Toxicity.

    Published: 09/07/2020
17. 7. Jada Jones - Youtube Journey, Moving To NYC At 17 & Choosing Not To Attend College

    Published: 24/06/2020
18. 6. Difficult Friendships, Mental Health Tips & University Changes!

    Published: 26/05/2020
19. 5. Is My Work Good Enough? | Value + Mindset-Change

    Published: 24/05/2020
20. 4. Stop Self-Sabotaging.

    Published: 19/05/2020