429 Episodes

  1. CPTSD & The Toxic Love of Unavailable Partners: How to Get Free

    Published: 18/11/2022
  2. Childhood PTSD Makes It Hard to Discern Good Partners: Here Are Some Signs

    Published: 15/11/2022
  3. These CPTSD Treatments Don't Work. Here's What Does

    Published: 11/11/2022
  4. Why I Quit Therapy

    Published: 08/11/2022
  5. CPTSD Therapists - Here's What To Look For

    Published: 03/11/2022
  6. LIMERENCE: To Heal Obsession, Heal Wounds of Neglect

    Published: 01/11/2022
  7. Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)

    Published: 28/10/2022
  8. LIMERENCE: Abandonment Wounds Cue Partners to Discard You

    Published: 21/10/2022
  9. 12 Common Symptoms of CPTSD from Childhood

    Published: 18/10/2022
  10. Why Hurrying is a Major Trigger for People with Childhood PTSD

    Published: 15/10/2022
  11. Trauma Causes Emotional Dysregulation: Here's How to Heal It

    Published: 14/10/2022
  12. Accepting Crumbs in Relationships is a Survival Strategy from Childhood

    Published: 09/10/2022
  13. These Dating Red Flags Mean STOP

    Published: 06/10/2022
  14. 12 Signs That Someone Could Be a Great Partner For You

    Published: 28/09/2022
  15. Do People TRIGGER You? CPTSD and Why We ISOLATE

    Published: 27/07/2022
  16. Magical Thinking Saved Your Childhood (But NOW It's Ruining Your Life)

    Published: 27/07/2022
  17. CPTSD Blinds You To Relationship RED FLAGS

    Published: 27/07/2022
  18. Childhood PTSD and Loneliness -- How to Begin Healing

    Published: 27/07/2022
  19. LIMERENCE: Abandonment Wounds Cue Partners to Discard You

    Published: 27/07/2022
  20. Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD.

    Published: 27/07/2022

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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.

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