The Courageously.u Podcast
A podcast by Tara Bixby
189 Episodes
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29. Self-Healing From Trauma With Dr. Nicole Lepera
Published: 03/11/2020 -
28. Welcome to the United States of Anxiety with Jen Lancaster
Published: 27/10/2020 -
27. Brain Injury Disguised as Mental Illness With Dr. Kabran Chapek
Published: 20/10/2020 -
26. From Emotional Breakdown to Worlds Toughest Race With Sonja Wieck
Published: 13/10/2020 -
25. Fertility 101 With Dr. Cleopatra
Published: 06/10/2020 -
24. Psychiatric Drugs and the Rise of Mental Illness with Robert Whitaker
Published: 29/09/2020 -
23. How to Reverse the Course of Depression With Dr. Alex Korb
Published: 28/09/2020 -
22. Many Sides of Jane With Jane Hart
Published: 15/09/2020 -
21. How Food impacts Your Mental Health With Dr. Uma Naidoo
Published: 08/09/2020 -
20. Master Your Cosmic Potential With Psychological Astrologer Dr. Jennifer Freed
Published: 01/09/2020 -
19. Medicating Normal With Angela Peacock
Published: 25/08/2020 -
18. Breath Work 101 With Dr. Belisa Vranich
Published: 18/08/2020 -
17. Holistic Approaches to Psychiatry With Dr. Ellen Vora
Published: 11/08/2020 -
16. Inherited Family Trauma With Mark Wolynn
Published: 04/08/2020 -
15. Mama, You Are Enough With Dr. Claire Nicogossian
Published: 28/07/2020 -
14. The Worry Trick With Dr. David Carbonell
Published: 14/07/2020 -
13. In the Flo: Biohacking Your Hormones With Alisa Vitti
Published: 07/07/2020 -
12. The Year of No Nonsense With Meredith Atwood
Published: 30/06/2020 -
11. Yoga 101 With Heidi Kristoffer
Published: 23/06/2020 -
10. How the Game of "What-If" Is Leaving You Anxious
Published: 16/06/2020
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].