The Chris and Paul Show

A podcast by Paul Carter - Sundays

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Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

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Sundays

Categories:

Education

42 Episodes

  1. Episode 2: Training "volume"

    Published: 14/04/2023

  2. Stretch Mediated Hypertrophy

    Published: 01/04/2023

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Delving into the greatest depths of muscle physiology, biomechanics, and anatomy, Paul Carter and Chris Beardsley break down a myriad of topics related to maximizing muscle growth.

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